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AnnWelzein - Thu Oct 20 2011

01:03 PM #
Did three hours of hot yoga yesterday. Going to try for four today. With all the sweating, you really feel the toxins leaving your body.

01:05 PM #
It's pretty hard to do standard yoga moves while wearing two layers of thick winter coats, but exercise isn't supposed to be easy.

01:13 PM #
I'm feelin' great. All aboard the sober train, next stop Health Station.